Ever wondered why a baby born anytime in night has a tendency to sleep during the day and stay awake at night. They do not sleep due to various reason and it happens with almost every baby.
Whether you baby wants to play or is not well she refuses to go to bed and sleep at a later time which might change her sleep pattern and in turn disturb your sleep.
Most of the moms try everything they know just to get their baby sleep comfortably during the night. I remember I had spent whole of my night staying awake carrying her rocking her and trust me its not a good thing to do. Mothers get irritated and this lack of proper sleep results in depression leading to poor health and strained relationships between husband and wife as well as mother and baby.
So here's what I tried and it really really helped me preventing all this due to depression and frustration.
- Followed a daily routine before going to sleep so she knew the time has come to sleep when we lie down on the bed and switch off the lights. For few days she resisted this change but gradually she followed this pattern.
- Before going to sleep giving her an oil massage eased her so it helped a lot.
- Feeding her properly so her stomach is full for the rest of the night.
Every mother follows a different way to ease her baby to sleep. Babies feel very insecure so try to cuddle with them very often, it helps in boosting their confidence and sense of security.
